What is health, healthy lifestyle?

admin, 29 June 2011, Comments Off

Do not get nervous, because the nerve cells do not regenerate. Although, they say, are restored, but very – very slowly. During the day, drink plenty of fluids. 8. 5. It is necessary for you to return in the form of well-being and mood. It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. Drive a car, then go up to your floor without an elevator. This will keep the food vitaminy. No, probably someone who does not want to be healthy. Avoid excess weight, not supper later than 6 pm. 11. 3. When cooking, use low temperature and cook for a short time. The Constitution of the World Health Organization stated that health – is” a state complete physical, mental, spiritual and social well-being and not merely the absence of disease or infirmity. When it all becomes a source of pleasure, whereas without any strong external goods can not deliver the fun, even subjective benefits: the quality of the mind, soul and temperament in a morbid state weaken and die out. Harden your body. The German philosopher Arthur Schopenhauer stated: “Nine-tenths of our happiness is based on health. So it is everywhere positive momenty. 7. This is the easiest board to look beautiful, healthy and otdohnuvshim. 4. Go to bed and wake up at the same time.

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