Health and success for all! Look at the world a brighter place!

admin, 01 August 2011, Comments Off
Categories: PREVENTION OF INFECTIOUS DISEASES

Lose weight without straining – easy! Repeat 10-12 times. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Reduction of the eye to the nose. But keep in mind: seeing broken slowly, and it will slowly recover. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Intense compression and unclamping eye at a rapid pace. Lose those extra pounds with a belt for growing thin Vibra Tone. Repeat 10-12 times. The work of an eye “on the distance. Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. The length of time training for 3-5 minutes. Vision gives us 80% of the information about the world. Repeat 5-7 times We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Health must be earned. Unfortunately, about a third of the world’s population has a visual impairment.. Similarly, in the opposite direction. Look at the world a brighter place! VISION – a great value for any of us. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Or How to improve and preserve vision? Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Then direct view into the distance, trying to see the most distant objects. Look at the world a brighter place! These exercises it is desirable to repeat every 40-50 minutes using the computer.

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