How to improve your health

admin, 26 October 2011, Comments Off

Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. Add to the interior of their room and working place more plants. 11. This shoe gives the feeling of walking on sand or soft moss. Breathing – this is life. 2. But the resourceful mom made me with a syringe. The fact that we are physiologically adapted to walking long distances. 3. Here is a list of pretty unusual solutions to improve their health 1. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. We all know that plants convert carbon dioxide into oxygen. It helps to clear nasal passages. Try hydrotherapy (hydrotherapy). Did you know that they clean the air by removing harmful contaminants? 10. If you do not plant in the workplace, put a couple. But without air you will die within a few minutes. But if you want to go next? Improve your posture. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Proper breathing is very important. On the Internet there are many articles about how to help you lose weight and stay fit. They not only make the air fresh, but it moisturizes. Laugh every day. Short and long positions can improve the health, body cleansing and rejuvenating it. We all know that the skin – one of the principal organs of the body. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. Plants have a huge advantage. This shoe was designed specifically to reduce the load while walking on the human skeleton. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. To cleanse the body need to rest the digestive system. For example, an enema is of enormous benefit to health. 7. Who says life – is a serious thing? This is an old technique of nasal lavage (Ayurveda). Yes, you can live several days without food and water. Make a regular habit of fasting. Most of the time we spend walking, not running. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation.

Similar Posts:


Comments are closed.

Leave a Reply:

Name *

Mail (hidden) *