What determines health?

admin, 19 December 2011, Comments Off
Categories: MEDICAL

” Do you want to be healthy and stay healthy for many, many years? Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. As is well known health – the basis for any happiness. Of course not, life is zhizn. Try to give the car a mere 30% of gasoline or oil, how far it is going away? Compare – medicine identifies only 12% of health cheloveka. And to build new cells constantly need new foods – more than a hundred. Half of Russia’s population drinks substandard and thus poisoned water. The first factor is the stress: stress at work, outdoors, at home. A mobile phones, without which we can not do without. After watching the news on television, can we avoid stress in our lives? This data report from the state Department of Environmental sredy. And we thank God, we can affect it. While they are the catalysts of biochemical reactions in the body. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. First of all vitamins and minerals, the most important regulators of all functions of our body. They must come from food into our bodies every day and in full obeme. We sometimes recalls late, when the problem goes too far. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. Then the filling in question: What Is that why you are doing? So many vitamins and minerals as needed for our body, we almost can not consume. It remains to be surprised compensatory possibilities of the body. They pogibnut. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. No modern lifestyle does not allow us to eat right.

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