What determines health?

admin, 01 March 2011, Comments Off

There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. Moreover, vitamin deficiency occurs year-round, including summer and osenyu. Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. Of course, tell you who does not want? They must come from food into our bodies every day and in full obeme. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. We sometimes recalls late, when the problem goes too far. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. Try to give the car a mere 30% of gasoline or oil, how far it is going away? Kakie same factors affect our health? And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. No modern lifestyle does not allow us to eat right. It defines up to 70% of our health and longevity. ” Do you want to be healthy and stay healthy for many, many years? As is well known health – the basis for any happiness. No currently supply this factor is irrelevant to the needs of our body. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. And few know that these measures are very few to be zdorovym. They pogibnut. This is the main factor determining the health and longevity. So many vitamins and minerals as needed for our body, we almost can not consume. And someone, reading literature, cleanses the body and primitive little effective methods. And to build new cells constantly need new foods – more than a hundred. It remains to be surprised compensatory possibilities of the body.

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