Health and success for all! Look at the world a brighter place!

admin, 19 September 2011, Comments Off

The work of an eye “on the distance. Eye movement vertically up and down. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. You can stick on the glass a tiny circle of paper. Attach on a window at eye level, a round tag with a diameter of 3-5 mm. Repeat 10-12 times. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? The length of time training for 3-5 minutes. Vision gives us 80% of the information about the world. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Exerciser Ab Rocket – great news for just a few weeks! Look at the world a brighter place! These exercises it is desirable to repeat every 40-50 minutes using the computer. Health and success for all! Intense compression and unclamping eye at a rapid pace. Look at the world a brighter place! Lower the arm, look again into the distance. Lose weight without straining – easy! But keep in mind: seeing broken slowly, and it will slowly recover. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. VISION – a great value for any of us. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass.

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