Health and success for all! Look at the world a brighter place!

admin, 01 August 2011, Comments Off
Categories: PREVENTION OF RESPIRATORY DISEASES

Attach on a window at eye level, a round tag with a diameter of 3-5 mm. Health and success for all! Turn your sights to the distant objects outside the window on the label and vice versa. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Health must be earned. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. You can stick on the glass a tiny circle of paper. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Repeat 5-7 times Intense compression and unclamping eye at a rapid pace. But keep in mind: seeing broken slowly, and it will slowly recover.. Repeat 10-12 times. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. VISION – a great value for any of us. Repeat 10-12 times. Then direct view into the distance, trying to see the most distant objects. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left.. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Each exercise should be repeated at least 6 times in each direction. The length of time training for 3-5 minutes.

Similar Posts:

Comments

Comments are closed.

Leave a Reply:

Name *

Mail (hidden) *

Website