Energy and body

admin, 28 April 2011, Comments Off
Categories: POWER

Running will give you much more good if you use visualization or positive attitude. If you want to be healthy – hardened! With regular training you can achieve amazing results. MirSovetov advised to start with a simple water treatment rubdowns cold wet towel. This procedure is great to stimulate the circulatory system, activates the receptor and, of course, has a positive effect on psychological health – you will immediately feel the rise nastroeniya. They are simple and consume little time. By adopting a sitting position, slowly start to breathe air at first stomach, then the middle part of the chest, and at the end of the upper. For a start will be enough for 5-10 minutes, but over time you can increase the duration of the practice. Deep breathing washes out deposits of carbon dioxide and pumping body energiey. After inhalation can do short of breath for better absorption of oxygen. Zanyatiya can start with simple walking. In addition, the increase in heart rate is a powerful energizing the body. Proper breathing will make you even more harmonious person both physically and psihologicheski. Chasto, trying to get out of apathy with pills, we will only ruin our energy body. And what movement easier and more affordable running? Vo while running man does not spend, and draws energy from the environment. In the morning shower to finish better than cold water – it will give you the courage to fly day and night with warm – it will help you relax and fall asleep easily. Escape from their influence is almost impossible. But he at any time of year, even in the bitter cold, unable to walk barefoot in some shortah. I give you one very simple and effective way ulu While running your body acts like a motor. Beg – source radostiEnergeticheskoe body is an electromagnetic field which can be recharged while driving. V Nowadays many techniques developed respiratory health. Let us examine some of the nih. Temperature difference contributes to the powerful flow of energy.

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