Nutrition and Health

admin, 05 December 2011, Comments Off
Categories: DISEASE

Water is involved in all processes of life. And if the body does not come to this most necessary of life, then there is problemy. Refer to the nature, remember that it’s all about the cycling of matter and motion. A make your food diverse and healthy. V the same time, the excess of certain substances leads to negative consequences. And this is the main error. Ask questions. The main thing I use it all properly and do not ignore one of the most important determinants of good health – a factor pitaniya. Everything in our body vzaimozavisimo. In fact, it is important to achieve balance and harmony. A huge variety of fruits and vegetables, seafood, and green tea. Nam constantly needed · Proteins, carbohydrates and fats · Amino acids (including the so-called essential), and vitamins · Micro-and makroelementyPriroda delivers all of these substances. This is a natural “solvent” for all other substances which make up we are. But the consumption of something requires replenishment. Nepravilno food only once a source of energy and accentuate just how many calories at that consumed much burned. If we do not bring himself already to the point where their use is not oboytis. How many useful things. If it is difficult to understand. Vsya – it’s metabolic processes in our body. While my main purpose to explain to you how important nutrition and physical activity, issues of admission of mineral supplements and vitamins. Why kill yourself excess flour, sugar, salt, tremors, bad fats, and alcohol. The human body is two-thirds of the water. But it is also used, and also lost other vital substances, which are our source of energy and building material.

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