Health depends on the power

admin, 17 November 2011, Comments Off

Everywhere – 70-100% of the population has a deficiency of vitamin p. Aktioksidanty also increase the resistance (resistance) organizma. In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. Iodine is necessary for the development of the central nervous system, brain rebenka. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. The price paid for the blessings of civilization and for the confrontation with nature – atherosclerosis, coronary heart disease, myocardial infarction, sahprny diabet. In general, women are at risk for anemia, because each month lose some blood during the Number of menstruation. Defitsit associated with less consumption of meat, buckwheat. No there is a third, equivalent to the first two – of knowledge about nutrition, education rights in this regard. Any violation is punishable by them immediately – loss zdorovya. Ceased to enrich all the salt with iodine – have created a great problemu. Drinks – no sugar, with saharozameni You can be rich and sick, you can be moderately poor and very healthy. Defitsit vitamin A and E – in 40-60% of the population. The most powerful tool for health – a healthy diet. If the day of just 1% use more energy than you spend, then by the end of the year – a 2 kg weight loss in the form of fat in certain parts of the body. Vtoroy way – change the nature of the product itself. Were the first to suffer, women and children. The energy we get from food only and should receive only the food and should receive as much as spending. Pervy law, which we actively break – the law of correspondence of the body energy and calorie intake. Active oxygen is aggressive to the body, it can penetrate even into the DNA and cause very serious consequences – mutations, malignant cell growth. Vtoroy law – compliance with the chemical composition of rauiona our physiological needs for nutrients. These substances must be obtained from pischey.

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