Take care of the health of our families

admin, 04 February 2011, Comments Off
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Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. Drugs more and more health menshe. Nishi, a sign of short life. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. Begin to shake hands and feet simultaneously. Ladies – it depends on you whether your loved ones healthy and happy. Myself constantly using Six rules of the health system’s health Nishi These pravila. The legs are straight. Activates blood circulation not only in the limbs, but also throughout the body. The first think that the answer to their health doctors and the state. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. · Place hands under the cervical vertebrae, elbows bent. Neskolko years ago me and my husband had a whole bunch of problems on your health. Exercise “stop closure and the palms. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Remain at rest in this position for 5-10 min. Teach your children to do this exercise, do it with them. Pull your toes to face. Repeat with the other leg. And in every possible way podderzhivayut. Firm pillow in the form of a roller. 10. The curved neck, according to K. The sixth rule of health. 10. In position “lying lotus. By putting a firm pillow, neck or shaft. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. It is also useful for the cervical spine. The bad is that patients are not less stanovitsya. · The main part. 2. Make it 5-7 times. Feet closed, knees and deployed. Took responsibility for the health of the family in their ruki. 1. 10. A stunning effect to correct posture. Hands behind your head. Ya not a doctor. From it to the pharmacy, then back to the doctor is another specialty. The second rule of health.

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