Want to save their health – expand your circle of friends *

admin, 21 June 2011, Comments Off

Talk, go to visit. Therefore, the quality of life during illness will be worse than the outgoing individual: no one will bring him to the hospital transfer, will not care for it, or somehow support moralno. If you once a year, will greet the person with the holidays, you’ll keep in touch with him, and who knows, maybe you need it in the future: Never miss an opportunity to expand the circle of friends! Sredi your colleagues should be at least one to whom you can contact in case of unforeseen problems or obstoyatelstv. Acquainted with the person, write his phone number, email address – sooner or later a situation may arise when you need it. Эмоциональное udovletvorenieObschenie – is an outlet that is needed for many of us. If he has any problems, it is unlikely that he was someone to share or ask someone for help. It would be good for someone of his neighbors were the keys to your apartment – no one knows in advance that can sluchitsya. “Elbow feeling” lonely man accustomed to rely only on themselves. VnimanieChem a person familiar, the less likely that his problems will go unnoticed. But even if they convince themselves that they do not need anyone, from time to time they still attends the feeling of loneliness, which can gradually lead to depression. – Friends bring joy, assist and facilitate the way of life. Itak want to keep yourself health and live longer? Esli we know that we have someone count, we feel calmer and more confident, and thus experience less stress, and we feel more uluchshaetsya.

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